Make Low Calorie Juicing Recipes and Smoothie Recipes For Weight Loss The difficulty most people have when trying to create low calorie smoothies or juices is to make something that tastes good but is low calorie.  A lot of recipes out there (believe me I’ve seen them) just want to make a healthy juice or smoothie that tastes delicious, and it stops there.  These recipes are LOADED with calories.  Just because something is good for you, doesn’t mean its good for your waistline.  I try to only make recipes for smoothies or juice that are low calorie, period.  I just Read More →

How To Create Low Calorie Fruit Juicing Recipes for Weight Loss With any juicing recipe you are trying to create that is low calorie you need to know the calories in the fruits or vegetables you are using.  Certain fruits are of course higher in calories, so should be used more sparingly when you are going for a low calorie recipe.  Other fruits are great for juicing because, though they may have calories, they have a high liquid content, making you more juice.  Sort of like more bang for the buck. ***In any post about juicing or smoothies, I like Read More →